Post by marlaoh on Oct 26, 2004 7:21:35 GMT -6
Weight Watchers Carrot And Raisin Salad
3 Cups Carrot; shredded
1/2 Cup Low-Calorie Dressing
1/3 Cup Seedless raisins
(1 1/2-oz box)
1/4 Teaspoon Salt
Sugar substitute equivalent to 6 ts sugar
Lettuce leaves
Combine all ingredients, except lettuce, thoroughly. Cover bowl. Chill 2 hours or longer before serving. Serve on crisp lettuce.
Food Exchange per serving:
2 VEGETABLE EXCHANGES;
Calories: 47; Cholesterol: 9g; Protein: 1g: Sodium: 153mg; Cholesterol 10mg Fat 6g; Fiber 2g
Weight Watcher Points - 2 Points
3 Cups Carrot; shredded
1/2 Cup Low-Calorie Dressing
1/3 Cup Seedless raisins
(1 1/2-oz box)
1/4 Teaspoon Salt
Sugar substitute equivalent to 6 ts sugar
Lettuce leaves
Combine all ingredients, except lettuce, thoroughly. Cover bowl. Chill 2 hours or longer before serving. Serve on crisp lettuce.
Food Exchange per serving:
2 VEGETABLE EXCHANGES;
Calories: 47; Cholesterol: 9g; Protein: 1g: Sodium: 153mg; Cholesterol 10mg Fat 6g; Fiber 2g
Weight Watcher Points - 2 Points