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Post by miabear06 on Feb 10, 2004 7:30:09 GMT -6
I am new on this site and had some questions....I just started W.W. about 3 weeks ago, I was doing the Atkins diet but my doctor took me off of it b/c of stomach issues. My Fiance is still doing the Atkin's and now I am doing W.W. and I wanted to know if anyone had ideas on recipes that were low carb and low fat. I just seem to make the same things over and over again and sometimes have to make 2 meals. Any recipe ideas or websites or any help would be greatly appreciated.
Thanks!
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Post by kimjomom on Feb 19, 2004 14:39:42 GMT -6
Have you tried mashed cauliflower? Make same as mashed potatoes. Has a great taste. Serve with a grilled chicken breast. Will go either way - Atkins or WW
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Post by miabear06 on Feb 19, 2004 15:04:47 GMT -6
Yes I have tried it at Ruby Tuesday's when I was on the Atkin's it is pretty good, thanks for the idea.
Congrats on your weight loss. I did Atkins for about a year but was always sick so my doctor told me to do weight watchers and it is a new fad at my job. Everyone is doing it. I got so mind set on carbs make you fat that I was scared to try it. But I did and love this diet and continue to lose weight and feel great and can eat some carbs that I love.
Have a great day!
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