Post by chief_cook2 on Jan 13, 2004 18:20:51 GMT -6
1-1/2 lb. boneless pork loin chops (3/4" thick)
2 t. Montreal steak seasoning
Olive oil cooking spray
1/4 c blackberry preserves
1 T soy sauce
1 t lemon juice
Dash cinnamon
Dash curry powder
1 c fresh blackberries (optional)
Preheat grilll. Season both sides of chops with steak seasoning and then
spray with olive oil. Place on grill & cover with foil. Grill 4-5 minutes on
each side or until internal temperature reaches 150. Grilling time will vary
depending on thickness of chops.
Combine soy, lemon juice, preserves, cinnamon and curry in small pan, bring
just to boiling, stirring occasionally to dissolve preserves. Ladle sauce over
chops, garnish with fresh berries.
Serves 4, cal 251, fat 8 g, carb 13 g, protein 40 g