Post by chief_cook2 on Jul 10, 2005 6:46:41 GMT -6
Breakfast Stir Fry
Serving Size : 2
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 teaspoons salad oil
3 1/2 ounces liquid or frozen whole egg
OR
2 large California Fresh Eggs
1 tablespoon ginger -- slivered
1 green onions -- thinly sliced
1 cup soba noodles -- cooked
6 snow peas
4 baby corn
1 tomato -- sliced
1 tablespoon soy sauce
1 tablespoon cilantro -- minced
Green onion brooms
Add 1 teaspoon oil to sauté pan over medium heat. Add eggs cooking omelet style. Remove from heat and slice into strips.
Add remaining oil to pan. Add ginger, green onions, baby corn, and snow peas. Cook over medium heat until ginger is fragrant and snow peas turn bright green, about 1 minute, then add noodles. Sauté, stirring constantly until warm.
Add egg strips, tomatoes and soy sauce. Stir over heat until hot.
Before serving, sprinkle each serving with 1 tablespoon chopped cilantro and garnish with onion broom.
Serving Size : 2
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 teaspoons salad oil
3 1/2 ounces liquid or frozen whole egg
OR
2 large California Fresh Eggs
1 tablespoon ginger -- slivered
1 green onions -- thinly sliced
1 cup soba noodles -- cooked
6 snow peas
4 baby corn
1 tomato -- sliced
1 tablespoon soy sauce
1 tablespoon cilantro -- minced
Green onion brooms
Add 1 teaspoon oil to sauté pan over medium heat. Add eggs cooking omelet style. Remove from heat and slice into strips.
Add remaining oil to pan. Add ginger, green onions, baby corn, and snow peas. Cook over medium heat until ginger is fragrant and snow peas turn bright green, about 1 minute, then add noodles. Sauté, stirring constantly until warm.
Add egg strips, tomatoes and soy sauce. Stir over heat until hot.
Before serving, sprinkle each serving with 1 tablespoon chopped cilantro and garnish with onion broom.