Post by chief_cook2 on Jun 28, 2003 10:06:26 GMT -6
Prep: 15 min, plus refrigeration time.
* 1/4 head iceberg lettuce, washed
* 1/2 cup bottled real bacon pieces
* 1/2 medium green bell pepper, seeded and chopped
* 1/2 small onion, chopped
* 5 ounces frozen peas, thawed
* 2 celery ribs, chopped
* 1 carrot, peeled and shredded
* 1/2 cup shredded cheddar cheese
* 3/4 cup mayonnaise type salad dressing
* 2 Tbs. sugar
* 1/2 cup croutons
Prepare day before serving. Arrange lettuce in the bottom of a deep baking dish or plastic container with a cover. Sprinkle with bacon pieces. Layer with remaining vegetables and sprinkle with cheese. Combine salad dressing and sugar in a bowl. Spread over top of salad so it is air tight. Cover and refrigerate until serving time. Just before serving, toss and add croutons, if desired.
Per serving: calories 367, fat 22.5g, 54% calories from fat, cholesterol 36mg, protein 12.5g, carbohydrates 30.2g, fiber 4.0g, sugar 19.8g, sodium 938mg, diet points 8.9.
Dietary Exchanges: Milk: 0.0, Vegetable: 1.0, Fruit: 0.0, Bread: 1.2, Lean meat: 1.3, Fat: 3.5, Sugar: 0.4, Very lean meat protein: 0.0