Post by marlaoh on Apr 3, 2004 10:34:31 GMT -6
Artichoke Garbanzo Pasta Salad
Prep: 15 min, plus chilling time.
1/2 lb. canned artichoke hearts, chopped
10 ounces canned garbanzo beans, drained
2 cups cooked pasta shells or spirals
1-1/3 cups fresh spinach leaves, chopped
3/4 large tomato, chopped
3/4 red bell pepper, chopped
2 tsp. olive or vegetable oil
2 tsp. lemon juice
2 tsp. water
3/4 tsp. minced garlic
1/2 tsp. dried basil or oregano
1/8 tsp. black pepper
1/8 tsp. salt optional
2 Tbs. plus 2 tsp. feta cheese, grated
Mix first 6 ingredients in a large bowl. Blend next 7 ingredients in blender or food processor until smooth. Pour over salad and toss. Cover and chill for at least 2 hours. Top with feta cheese before serving.
Artichoke Garbanzo Pasta Salad
Prep: 15 min, plus chilling time.
1/2 lb. canned artichoke hearts, chopped
10 ounces canned garbanzo beans, drained
2 cups cooked pasta shells or spirals
1-1/3 cups fresh spinach leaves, chopped
3/4 large tomato, chopped
3/4 red bell pepper, chopped
2 tsp. olive or vegetable oil
2 tsp. lemon juice
2 tsp. water
3/4 tsp. minced garlic
1/2 tsp. dried basil or oregano
1/8 tsp. black pepper
1/8 tsp. salt optional
2 Tbs. plus 2 tsp. feta cheese, grated
Mix first 6 ingredients in a large bowl. Blend next 7 ingredients in blender or food processor until smooth. Pour over salad and toss. Cover and chill for at least 2 hours. Top with feta cheese before serving.
Prep: 15 min, plus chilling time.
1/2 lb. canned artichoke hearts, chopped
10 ounces canned garbanzo beans, drained
2 cups cooked pasta shells or spirals
1-1/3 cups fresh spinach leaves, chopped
3/4 large tomato, chopped
3/4 red bell pepper, chopped
2 tsp. olive or vegetable oil
2 tsp. lemon juice
2 tsp. water
3/4 tsp. minced garlic
1/2 tsp. dried basil or oregano
1/8 tsp. black pepper
1/8 tsp. salt optional
2 Tbs. plus 2 tsp. feta cheese, grated
Mix first 6 ingredients in a large bowl. Blend next 7 ingredients in blender or food processor until smooth. Pour over salad and toss. Cover and chill for at least 2 hours. Top with feta cheese before serving.
Artichoke Garbanzo Pasta Salad
Prep: 15 min, plus chilling time.
1/2 lb. canned artichoke hearts, chopped
10 ounces canned garbanzo beans, drained
2 cups cooked pasta shells or spirals
1-1/3 cups fresh spinach leaves, chopped
3/4 large tomato, chopped
3/4 red bell pepper, chopped
2 tsp. olive or vegetable oil
2 tsp. lemon juice
2 tsp. water
3/4 tsp. minced garlic
1/2 tsp. dried basil or oregano
1/8 tsp. black pepper
1/8 tsp. salt optional
2 Tbs. plus 2 tsp. feta cheese, grated
Mix first 6 ingredients in a large bowl. Blend next 7 ingredients in blender or food processor until smooth. Pour over salad and toss. Cover and chill for at least 2 hours. Top with feta cheese before serving.