Post by chief_cook2 on Dec 17, 2002 21:05:40 GMT -6
1 lb lean ground beef
1/4 lb pork sausage
1 egg
1 egg, slightly beaten
1/4 c finely chopped leek
1/3 c fine dry bread crumbs
2 T taco sauce
1/2 t salt
1/8 t ground black pepper
2 t chopped fresh basil
1 med zucchini, shredded
1 med carrot, shredded
In a large bowl combine beef, sausage, egg, leek, bread crumbs,
taco sauce, salt, pepper, basil, zucchini, and carrot. Forn into
a 5 1/2" flattened round loaf. Place loaf on a trivet in a 3 1/2
quart slow cooker. Cover and cook on low about 4 hours or until
done. Remove loaf and cut into 6 wedges; spoon cooking juices
over each serving. Makes 6 servings
Nutritional information: 285 calories, 20 g fat, 18 g protein,
8 g carbohydrates, 100 mg cholesterol, 431 mg sodium.
1/4 lb pork sausage
1 egg
1 egg, slightly beaten
1/4 c finely chopped leek
1/3 c fine dry bread crumbs
2 T taco sauce
1/2 t salt
1/8 t ground black pepper
2 t chopped fresh basil
1 med zucchini, shredded
1 med carrot, shredded
In a large bowl combine beef, sausage, egg, leek, bread crumbs,
taco sauce, salt, pepper, basil, zucchini, and carrot. Forn into
a 5 1/2" flattened round loaf. Place loaf on a trivet in a 3 1/2
quart slow cooker. Cover and cook on low about 4 hours or until
done. Remove loaf and cut into 6 wedges; spoon cooking juices
over each serving. Makes 6 servings
Nutritional information: 285 calories, 20 g fat, 18 g protein,
8 g carbohydrates, 100 mg cholesterol, 431 mg sodium.