Post by marlaoh on Sept 25, 2004 9:39:00 GMT -6
Diabetic Coffee Latte
regular grind espresso or other dark roast coffee 1 1/4 cup ---
cinnamon stick, broken into pieces 1 ea ---
water 6 cup ---
Equal® for Recipes or 8 packets Equal® sweetener or 1/3 cup Equal® Spoonful™ 2 1/2 tsp ---
skim milk 2 1/2 cup ---
Nutrition Information
Amount per serving
Calories 31
Calories From Fat
Total Fat 0 g
Saturated Fat g
Cholestrol 1 mg
Sodium 46 mg
Total Carbohydrate 5 g
Dietary Fiber g
Sugars g
Protein 3 g
Preparation Instructions
Ground cinnamon or nutmeg. Place espresso and cinnamon stick in filter basket of drip coffee pot; brew coffee with water.
Stir Equal® into coffee; pour into 8 mugs or cups.
Heat milk in small saucepan until steaming.
Process half the milk in blender at high speed until foamy, about 15 seconds; pour milk into 4 mugs, spooning foam on top.
Repeat with remaining milk and coffee. Sprinkle with cinnamon before serving.
regular grind espresso or other dark roast coffee 1 1/4 cup ---
cinnamon stick, broken into pieces 1 ea ---
water 6 cup ---
Equal® for Recipes or 8 packets Equal® sweetener or 1/3 cup Equal® Spoonful™ 2 1/2 tsp ---
skim milk 2 1/2 cup ---
Nutrition Information
Amount per serving
Calories 31
Calories From Fat
Total Fat 0 g
Saturated Fat g
Cholestrol 1 mg
Sodium 46 mg
Total Carbohydrate 5 g
Dietary Fiber g
Sugars g
Protein 3 g
Preparation Instructions
Ground cinnamon or nutmeg. Place espresso and cinnamon stick in filter basket of drip coffee pot; brew coffee with water.
Stir Equal® into coffee; pour into 8 mugs or cups.
Heat milk in small saucepan until steaming.
Process half the milk in blender at high speed until foamy, about 15 seconds; pour milk into 4 mugs, spooning foam on top.
Repeat with remaining milk and coffee. Sprinkle with cinnamon before serving.