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Post by Jay on Mar 6, 2005 15:59:36 GMT -6
Sugar-Free Raisin Bars
1 cup raisins 1/2 cup water 1/4 cup margarine 1 teaspoon ground cinnamon 1/4 teaspoon nutmeg 1 cup all-purpose flour 1 egg, lightly beaten 3/4 cup unsweetened applesauce 1 tablespoon sugar substitute 1 teaspoon baking soda 1/4 teaspoon vanilla extract In a saucepan, over medium heat, cook the first 5 ingredients until margarine is melted; continue cooking for 3 minutes. Add all remaining ingredients.
Spread into an 8-inch square baking dish that has been sprayed with nonstick cooking spray. Bake at 350ºF for 25 to 30 minutes or until lightly browned.
Nutritional Analysis: One serving equals 92 calories, 97 mg sodium, 13 mg cholesterol, 15 gm carbohydrate, 2 gm protein, 2 gm fat, Diabetic Exch. 1 starch, 1/2 fat
Jay
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