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Post by April B. on May 29, 2003 12:09:02 GMT -6
Summer Fruit Salad 1 large mango, peeled and diced 2 cups fresh blueberries 2 bananas, sliced 2 cups fresh strawberries, halved 2 cups seedless grapes 2 nectarines, unpeeled and sliced 1 kiwi fruit, peeled and sliced Honey Orange Sauce: 1/3 cup unsweetened orange juice 2 Tbsp lemon juice 1 1/2 Tbsp honey 1/4 tsp ground ginger - dash of nutmeg Prepare the fruit. Combine all ingredients for sauce and mix. Just before serving, pour Honey Orange Sauce over fruit. Yield: 12 Servings per serving: calories: 99 grams of fat: 1 g. fiber: 2 mg. sodium: 4 % calories from fat: 6
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