Post by chief_cook2 on Apr 28, 2007 15:14:08 GMT -6
I also added some potatoes to this about an hour before it was done.
Crockpot Steak and veggies
1 1/2 lbs stewing steak
1 oz plain flour
2 T oil
2 large onions
3 medium carrots
1 pint beef stock
salt and pepper
Cut the steak into 1 inch cubes and toss in the flour seasoned with salt
and pepper. Brown on all sides in the oil, then remove from the pan.
Cut the onions into thin slices and cook in the oil until soft and
golden. Slice the carrots thinly and put into the crockpot. Top with
the onions and the meat. Add any remaining flour to the fat in the pan
and cook for 2 minutes. Work in the stock and stir over low heat until
the liquid comes to the boil. Pour into the crockpot, cover and cook on
HIGH for 30 minutes, then on LOW 6-7 hours.
Crockpot Steak and veggies
1 1/2 lbs stewing steak
1 oz plain flour
2 T oil
2 large onions
3 medium carrots
1 pint beef stock
salt and pepper
Cut the steak into 1 inch cubes and toss in the flour seasoned with salt
and pepper. Brown on all sides in the oil, then remove from the pan.
Cut the onions into thin slices and cook in the oil until soft and
golden. Slice the carrots thinly and put into the crockpot. Top with
the onions and the meat. Add any remaining flour to the fat in the pan
and cook for 2 minutes. Work in the stock and stir over low heat until
the liquid comes to the boil. Pour into the crockpot, cover and cook on
HIGH for 30 minutes, then on LOW 6-7 hours.