Post by carnation037 on Jan 8, 2003 19:29:28 GMT -6
Low Cal Fiesta Dip
1 1/2 c. shredded cucumbers
3 c. non fat sour cream
1 1/2 c. minced sweet red peppers
3 minced garlic cloves
1 1/2 tsp. dried thyme
Squeeze all excess moisture from the cucumbers.
Place the cucumbers in a small bowl.
Stir in the sour cream, peppers, garlic and thyme.
Transfer to a serving bowl and chill until needed.
Serve with fresh cut vegetables or low calorie crackers.
Makes about 4 1/2 cups.
Nutritional info per serving:
Calories 15, Fat 0 g, Cholesterol 0 mg, Sodium 14 mg
1 1/2 c. shredded cucumbers
3 c. non fat sour cream
1 1/2 c. minced sweet red peppers
3 minced garlic cloves
1 1/2 tsp. dried thyme
Squeeze all excess moisture from the cucumbers.
Place the cucumbers in a small bowl.
Stir in the sour cream, peppers, garlic and thyme.
Transfer to a serving bowl and chill until needed.
Serve with fresh cut vegetables or low calorie crackers.
Makes about 4 1/2 cups.
Nutritional info per serving:
Calories 15, Fat 0 g, Cholesterol 0 mg, Sodium 14 mg