Post by marlaoh on May 8, 2003 5:34:08 GMT -6
Brocomole Dip
" For this wonderful dip, fresh broccoli is combined with sour cream, lemon juice and a pinch of chilie powder. Great to serve with chips and raw vegetables. "
Ingredients
2 cups chopped fresh broccoli, cooked and chilled
1/4 cup reduced fat sour cream
3 tablespoons chopped onions
1 tablespoon mayonnaise
1 lemon, juiced
1/4 teaspoon chili powder
Directions
1 In a food processor or blender, combine the broccoli, sour cream, onion, mayonnaise, lemon juice and chile powder. Blend until smooth. Transfer to a medium bowl, cover and refrigerate until chilled.
Makes 6 servings
" For this wonderful dip, fresh broccoli is combined with sour cream, lemon juice and a pinch of chilie powder. Great to serve with chips and raw vegetables. "
Ingredients
2 cups chopped fresh broccoli, cooked and chilled
1/4 cup reduced fat sour cream
3 tablespoons chopped onions
1 tablespoon mayonnaise
1 lemon, juiced
1/4 teaspoon chili powder
Directions
1 In a food processor or blender, combine the broccoli, sour cream, onion, mayonnaise, lemon juice and chile powder. Blend until smooth. Transfer to a medium bowl, cover and refrigerate until chilled.
Makes 6 servings