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Post by Linda on Aug 28, 2002 5:07:30 GMT -6
2 pounds Lean Pork Tenderloin (bite-sized pieces) 1 package (9 ounces) frozen carrots 3 cups broccoli florets 1/2 bell pepper, sliced into 1/4 inch strips 1/4 cup chopped onion 1/3 cups sweet and sour sauce
Cook pork on medium heat in sprayed nonstick skillet, stirring constantly for 4 minutes. Add carrots, onion and cook and stir for 2 minutes. Add broccoli, green pepper and sauce. Cook, stirring constantly for 3-4 minutes utnil broccoli is crisp tender. Good served over white rice. Makes 4 servings
Calories 182 Fat 4g Fiber 4g Carbohydrate 11g Cholesterol 45mg Sodium 217mg Weight Watcher Points - 3 Points
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