Post by marlaoh on May 24, 2003 8:31:40 GMT -6
Healthy Chocolate Upside Down Cake
Makes:
8 servings
1-1/2 cups sugar
1 cup flour
2 teaspoons baking powder
1/4 teaspoon salt
1/2 cup cocoa powder
1/2 cup skim milk
2 tablespoons non/lowfat margarine, melted
1 teaspoon vanilla
1/8 cup unsweetened chocolate, melted
1/2 cup brown sugar, packed
3/4 cup plus 2 tablespoons hot water
Combine 1-cup sugar, flour, baking powder, salt and 1/4 cup cocoa in a bowl.
Mix milk, margarine, vanilla and chocolate in another bowl.
Beat wet mixture into dry mixture with an electric mixer.
Pour batter into a 9-inch baking pan coated with nonstick cooking spray (nonfat) and set aside.
Combine remaining sugar, cocoa and brown sugar in a mixing bowl and stir in hot water until mixture is smooth.
Pour over cake batter.
Bake at 350 degrees F for 35-40 minutes.
Nutritional Information:
Serving Size: 1/8 of cake
Calories: 350
Fat: 8 g
Cholesterol: 8 mg
Protein: 5 g
Carbohydrates: 65 g
Fiber: 3 g
Sodium: 105mg
Makes:
8 servings
1-1/2 cups sugar
1 cup flour
2 teaspoons baking powder
1/4 teaspoon salt
1/2 cup cocoa powder
1/2 cup skim milk
2 tablespoons non/lowfat margarine, melted
1 teaspoon vanilla
1/8 cup unsweetened chocolate, melted
1/2 cup brown sugar, packed
3/4 cup plus 2 tablespoons hot water
Combine 1-cup sugar, flour, baking powder, salt and 1/4 cup cocoa in a bowl.
Mix milk, margarine, vanilla and chocolate in another bowl.
Beat wet mixture into dry mixture with an electric mixer.
Pour batter into a 9-inch baking pan coated with nonstick cooking spray (nonfat) and set aside.
Combine remaining sugar, cocoa and brown sugar in a mixing bowl and stir in hot water until mixture is smooth.
Pour over cake batter.
Bake at 350 degrees F for 35-40 minutes.
Nutritional Information:
Serving Size: 1/8 of cake
Calories: 350
Fat: 8 g
Cholesterol: 8 mg
Protein: 5 g
Carbohydrates: 65 g
Fiber: 3 g
Sodium: 105mg