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Post by marlaoh on Sept 7, 2004 8:36:00 GMT -6
Weight Watchers Steak Dijon Serves 4 Weight Watcher Points - 7 Points 1 pound boneless beef steak (flank or sirloin) 1 (12 ounce) Heinz Home Style Brown or Mushroom Gravy 3 tablespoons milk 1 1/2 Dijon style mustard chopped fresh parsley 3 tablespoons butter, melted
In large skillet, quickly cook steaks in butter to desired doneness, turning once. Remove; keep warm. Reduce heat; add gravy, milk and mustard. Heat, stirring, until bubbly. To serve, spoon sauce over steaks, sprinkle with parsley.
Calories 271, Protein 24g, Carbohydrates 5g, Fat 8g Cholesterol 61mg, Sodium 507mg
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