We've tried this using caribou, venison & lynx, all were delicious!
1-1/2 lbs. any type lean meat, cut into thin strips (trim off any fat) 1/3 cup flour 1 tsp salt - 1/4 tsp pepper 1 medium onion - sliced thinly 1 green pepper sliced into thin strips 1 lb can of stewed tomatoes 1 - 4 oz can mushroom stems and pieces, drained 3 tablespoons molasses 3 Tablespoons Soy Sauce 1 10 oz. pkg. frozen french-style green beans
Put meat strips, flour, salt and pepper in Crock Pot. Stir well to coat steak. add all remaining ingredients. Cover and cook on High 1 hour, then turn to Low for 7 hours. Stir occasionally. Serve over rice (wild rice is good) with good dinner rolls. Makes enough for 4-6 people.