Post by chief_cook2 on Sept 27, 2004 15:43:41 GMT -6
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3/4 pound broccoli
2 tablespoons pine nuts
4 tablespoons olive oil
3 tablespoons lemon juice
2 tablespoons minced chives
1/8 teaspoon white pepper
1/4 teaspoon garlic salt
1/4 teaspoon dry mustard
4 ounces cheddar cheese -- slivered
1/4 pound medium mushrooms -- thinly sliced
Cut flowerets from broccoli and slice stalks crosswise. Steam for 5
minutes or until tender-crisp. Drain and rinse with cold water.
Brown pine nuts in skillet over medium-low heat, stirring
constantly. Mix oil, lemon juice, chives and seasonings. Pour over
mixture of steamed broccoli, cheese and mushrooms; toss to coat.
Sprinkle with pine nuts. Garnish with radishes.
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Per Serving (excluding unknown items): 276 Calories; 25g Fat (79.7%
calories from fat); 10g Protein; 5g Carbohydrate; 2g Dietary Fiber;
30mg Cholesterol; 318mg Sodium. Exchanges: 0 Grain(Starch); 1 Lean
Meat; 1/2 Vegetable; 0 Fruit; 4 1/2 Fat; 0 Other Carbohydrates.