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Post by marlaoh on May 1, 2003 5:44:56 GMT -6
Spicy Pinto Beans
Makes: 7 cups
Ingredients:
2 cups dried pinto beans, soaked 5 1/2 cups chicken broth 1 onion, chopped 1/4 cup green onions, chopped 2 teaspoons garlic, minced 1 jalapeno pepper, chopped 2 teaspoons vegetable bouillon granules 1 1/2 teaspoons ground cumin 2 teaspoons chili powder 2 tomatoes, diced 1/4 cup cilantro, chopped Directions:
Combine all ingredients except for the tomatoes, green onions, and cilantro in a 4-quart pot. Bring to a boil over high heat. Reduce the heat to low, cover, and simmer for 80-100 minutes. Add the tomatoes to the bean mixture, and cook for 20-30 more minutes. Top each serving with cilantro and green onions. Also good with rice. Nutritional Information:
Serving size: 1 cup Calories: 200 Fat: 1 g Cholesterol: 2 mg Protein: 15 g Fiber: 12 g Sodium: 340 mg
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