Post by chief_cook2 on Nov 5, 2002 21:26:18 GMT -6
Makes 6 servings
Carrots are high in sugar, which is why they blend easily into sweet dishes. But don't be fooled---they're just as nutritious as ever.
Ingredients
6 large carrots, sliced
4 large apples, peeled, quartered, cored and sliced
5 tablespoons all-purpose flour
1 tablespoon packed brown sugar
1/2 teaspoon ground nutmeg
1 tablespoon margarine
1/2 cup orange juice
1/2 teaspoon salt (optional)
Preheat oven to 350°F. Cook carrots in large saucepan in boiling water 5 minutes; drain. Layer carrots and apples in large casserole. Combine flour, sugar and nutmeg; sprinkle over top. Dot with margarine; pour orange juice over flour mixture. Bake 30 minutes or until carrots are tender.