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Post by chief_cook2 on Nov 13, 2002 16:31:18 GMT -6
Serving Size: 1/8 recipe, Total Servings: 8
1 package (4-serving size) sugar-free cook-and-serve vanilla pudding mix 2 cups fat-free (skim) milk 1 quart fresh strawberries 2 tablespoons sugar 3 teaspoons vanilla extract, divided 1 package (3 ounces) ladyfingers, split in half 1-1/2 cups frozen whipped topping, thawed 2 tablespoons toasted sliced almonds (see Note)
Prepare the pudding according to the package directions, using the fat-free milk; set aside to cool. Meanwhile, set aside 8 small strawberries for garnish; chill until serving time. Hull and slice the remaining strawberries and, in a medium bowl, combine with the sugar and 1 teaspoon of the vanilla; set aside. Arrange the ladyfingers in the bottom and up the sides of a 2-1/2-quart glass serving bowl. Pour the sliced strawberries over the ladyfingers. Stir the remaining 2 teaspoons vanilla into the pudding and pour the pudding over the strawberries. Spread the whipped topping over the pudding. Cover and chill for at least 2 hours before serving. Just before serving, garnish with the reserved whole strawberries and the toasted almonds.
Nutritional Information, courtesy of the American Diabetes Association: Per Serving: Exchanges: 2 Carbohydrate, 1/2 Fat. Calories 162 Calories from Fat 36 Total Fat 4g Saturated Fat 2g Cholesterol 12mg Sodium 217mg Carbohydrate 28g Dietary Fiber 2g Sugars 17g Protein 4g
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