Post by chief_cook2 on Aug 17, 2005 16:14:22 GMT -6
Blueberry Dream Smoothie
This recipe takes advantage of the antioxidant properties of blueberries, the brain-boosting, anti-clotting properties of cinnamon, and the potassium-rich banana. It is highly nutritious and wonderful tasting--not to mention pretty!
Ingredients 2 cups Stonyfield Farm fat free vanilla yogurt 1 cup frozen blueberries 1 banana, sliced in 1/2 rounds 2 splashes of orange juice pinch of cinnamon
Directions Add all ingredients too blender. Use ice crusher speed until blueberries break up. Blend at a high speed. Serve and enjoy immensely
Yields 2 servings
Happiness keeps You Sweet, Trials keep You Strong, Sorrows keep You Human, Failures keep You Humble, Success keeps You Glowing, But Only God keeps You Going!