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Post by April B. on Jan 30, 2003 19:01:38 GMT -6
Mocha Pudding Cake Servings: 8 to 10
Nonstick cooking spray 1 cup all-purpose flour 3/4 cup granulated sugar 1/4 cup unsweetened cocoa powder 2 teaspoons baking powder 1/2 teaspoon salt 1/2 cup fat-free mik 1/2 cup applesauce 1 teaspoon vanilla 1 3/4 cup hot water 3/4 cup packed brown sugar 1/4 cup unsweetened cocoa powder 1 teaspoon instant coffee crystals Nonfat frozen yogurt (optional)
1. Lightly coat an 8x8x2 inch baking pan with cooking spray; set aide. In a large bowl combine the flour, granulated sugar, 1/4 cup cocoa powder, the baking powder, and salt. Stir in milk, applesauce, and vanilla until well combined. Spread batter in the prepared baking pan.
2. In a medium bowl combine the hot water, brown sugar, 1/4 cup cocoa powder, and the coffee crystals. Carefully pour the coffee mixture over the cake batter.
3. Bake in a 350 degree oven about 45 minutes or until a wooden toothpick inserted near the center comes out clean. Cool slightly on a wire rack. Spoon the warm cake and pudding into dessert dishes. If desired, serve with frozen yogurt.
Per serving: Calories 242; Fat 1 g (sat 0 g); Sodium 264 mg.; Protein 3 g; Carbohydrates 56 g; Fiber 1 g; Cholesterol 0 mg;
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