Post by carnation037 on Jan 23, 2003 19:33:53 GMT -6
Low Cholesterol - Oat Bran Muffins
Wet Mix -
2 cups low fat yogurt
3 Tbsp oil
3 egg whites
1/2 cup sugar
Dry Mix -
2 cups rolled oats
1 cup oat bran
1 1/2 cups flour
2 1/2 Tbsp baking powder
2 tsp cinnamon
Preheat oven to 375oF, prepare pans. Combine wet mix ingredients & mix well.
Add the dry mix to the wet mix until just combined. Spoon into pans & bake
for 20-25 mins. Makes 20 muffins. Watching your cholesterol isn't at all
difficult when you can make muffins like this to have with a cup of tea.
Wet Mix -
2 cups low fat yogurt
3 Tbsp oil
3 egg whites
1/2 cup sugar
Dry Mix -
2 cups rolled oats
1 cup oat bran
1 1/2 cups flour
2 1/2 Tbsp baking powder
2 tsp cinnamon
Preheat oven to 375oF, prepare pans. Combine wet mix ingredients & mix well.
Add the dry mix to the wet mix until just combined. Spoon into pans & bake
for 20-25 mins. Makes 20 muffins. Watching your cholesterol isn't at all
difficult when you can make muffins like this to have with a cup of tea.