Post by chief_cook2 on Jan 17, 2003 20:24:12 GMT -6
14 ozs low-fat sweetened condensed milk
1 1/2 c cold water
3 ozs fat-free vanilla pudding mix
2 c Cool Whip Free, thawed
36 pcs reduced fat vanilla wafers
3 med bananas, sliced
Combine condensed milk, water, and pudding mix in a bowl and mix until
smooth. Fold in Cool Whip. Spoon one cup mixture onto bottom of a 2-quart
casserole dish. Top with one-third each of wafers, bananas, and remaining
pudding mixture. Repeat layers two times. Chill several hours before
serving. Refrigerate leftovers.
10 servings; 267 Calories; 3g Fat; 4g Protein; 52g Carbohydrate; 5mg
Cholesterol; 221mg Sodium
1 1/2 c cold water
3 ozs fat-free vanilla pudding mix
2 c Cool Whip Free, thawed
36 pcs reduced fat vanilla wafers
3 med bananas, sliced
Combine condensed milk, water, and pudding mix in a bowl and mix until
smooth. Fold in Cool Whip. Spoon one cup mixture onto bottom of a 2-quart
casserole dish. Top with one-third each of wafers, bananas, and remaining
pudding mixture. Repeat layers two times. Chill several hours before
serving. Refrigerate leftovers.
10 servings; 267 Calories; 3g Fat; 4g Protein; 52g Carbohydrate; 5mg
Cholesterol; 221mg Sodium