Post by marlaoh on Oct 23, 2002 6:07:51 GMT -6
Quick and Easy Beef Stew ]
2 pounds boneless sirloin steak, cut into 1-inch cubes
3 tablespoons flour
1 tablespoon vegetable oil
1 package McCormick® Beef Stew Seasoning
3 cups water
1 bag (24 ounces) frozen vegetables for stew
OR 5 cups cut up vegetables
1. Coat beef with flour. Heat oil in large skillet or Dutch oven over medium-high heat. Add sirloin cubes and sauté until browned. Drain.
2. Add seasoning, water, and vegetables and stir well. Bring to a boil. Cover and simmer 15 minutes, or until vegetables are tender.
Makes 8 (1 cup) servings
Nutritional Information Per Serving: Calories 260, Fat 17 g, Cholesterol 76 mg, Protein 30 g, Carbohydrates 17 g, Sodium 529 mg, Fiber 4 g
This recipe created by McCormick, Inc.
2 pounds boneless sirloin steak, cut into 1-inch cubes
3 tablespoons flour
1 tablespoon vegetable oil
1 package McCormick® Beef Stew Seasoning
3 cups water
1 bag (24 ounces) frozen vegetables for stew
OR 5 cups cut up vegetables
1. Coat beef with flour. Heat oil in large skillet or Dutch oven over medium-high heat. Add sirloin cubes and sauté until browned. Drain.
2. Add seasoning, water, and vegetables and stir well. Bring to a boil. Cover and simmer 15 minutes, or until vegetables are tender.
Makes 8 (1 cup) servings
Nutritional Information Per Serving: Calories 260, Fat 17 g, Cholesterol 76 mg, Protein 30 g, Carbohydrates 17 g, Sodium 529 mg, Fiber 4 g
This recipe created by McCormick, Inc.