Post by chief_cook2 on Feb 8, 2003 16:30:00 GMT -6
3 T fat-free whipped topping
2 T reduced-fat cream cheese
Sugar substitute equivalent to 2 tsp. sugar
1/4 c chopped fresh strawberries
1 graham cracker square (2 1/2-in x 2 1/2-in), crumbled
In a small dessert dish, combine the first 3 ingredients until
smooth. Stir in strawberries; sprinkle with cracker crumbs.
Makes 1 serving.
Nutritional information: 137 calories, 6 g fat, 5 g protein,
26 g carbohydrates, 27 mg cholesterol, 249 mg sodium, 1 g fiber.
2 T reduced-fat cream cheese
Sugar substitute equivalent to 2 tsp. sugar
1/4 c chopped fresh strawberries
1 graham cracker square (2 1/2-in x 2 1/2-in), crumbled
In a small dessert dish, combine the first 3 ingredients until
smooth. Stir in strawberries; sprinkle with cracker crumbs.
Makes 1 serving.
Nutritional information: 137 calories, 6 g fat, 5 g protein,
26 g carbohydrates, 27 mg cholesterol, 249 mg sodium, 1 g fiber.