Post by April B. on Feb 10, 2003 12:34:35 GMT -6
Chicken Cacciatore
Serves 4
93 Calories per serving
4 Chicken Legs with Thighs
2 Tbs. Corn oil
2 Tbs. Butter or Margarine
2 Cloves garlic, pressed and chopped
1 small Yellow onion, peeled and chopped
1 & ½ c. plum tomatoes, peeled and chopped
1 & ½ tsp. Fresh chopped marjoram
2 tsp. Fresh Oregano, minced
1 Tbs. Fresh Basil, chopped
½ tsp. Fresh Rosemary, chopped
1 can (6 oz.) Tomato paste
1 & 1/4 c. water
1 Tbs. Lemon juice
1 cup Dry White Wine
1 Green Bell Pepper, chopped
1/8 tsp. Black or white pepper
Brown chicken parts quickly in oil and butter in a heavy skillet.
Remove chicken; set aside.
Add garlic and onion to skillet; saute until tender.
Stir in tomato, spices and tomato paste.
Add water, lemon juice and wine; bring to a simmer.
Add chicken, green bell pepper and black or white pepper; cover and simmer 45 minute, or until chicken is tender.
Note: I don't always have fresh herbs like oregano, basil Etc. so I use the dry herbs. I just use a little less amount then what the fresh call for in the recipe.
;D
Serves 4
93 Calories per serving
4 Chicken Legs with Thighs
2 Tbs. Corn oil
2 Tbs. Butter or Margarine
2 Cloves garlic, pressed and chopped
1 small Yellow onion, peeled and chopped
1 & ½ c. plum tomatoes, peeled and chopped
1 & ½ tsp. Fresh chopped marjoram
2 tsp. Fresh Oregano, minced
1 Tbs. Fresh Basil, chopped
½ tsp. Fresh Rosemary, chopped
1 can (6 oz.) Tomato paste
1 & 1/4 c. water
1 Tbs. Lemon juice
1 cup Dry White Wine
1 Green Bell Pepper, chopped
1/8 tsp. Black or white pepper
Brown chicken parts quickly in oil and butter in a heavy skillet.
Remove chicken; set aside.
Add garlic and onion to skillet; saute until tender.
Stir in tomato, spices and tomato paste.
Add water, lemon juice and wine; bring to a simmer.
Add chicken, green bell pepper and black or white pepper; cover and simmer 45 minute, or until chicken is tender.
Note: I don't always have fresh herbs like oregano, basil Etc. so I use the dry herbs. I just use a little less amount then what the fresh call for in the recipe.
;D