|
Post by chief_cook2 on Feb 13, 2003 13:45:06 GMT -6
Yes Ice Cream , that's diet and low calorie Yield: 32 Servings
Ingredients
3 c nonfat dry milk powder 6 tb margarine; melted 1 c boiling water 24 pk sweet 'n low" sweetener; or -equal 1 sm vanilla pudding mix; -nutrasweet 4 cn sugar-free strawberry soft -drink 16 oz frozen strawberries; sliced* 3 c skim milk; (or 4 cups)
Instructions
Blend dry milk powder, margarine, water and Equal in blender. Pour into ice cream freezer container. Slowly stir in pudding. Mix well. Slowly mix in soft drink and strawberries. Add milk to fill line. Freeze. Makes 4 quarts.
Per serving: 72 Calories (kcal); 2g Total Fat; (27% calories from fat); 3g Protein; 10g Carbohydrate; 2mg Cholesterol; 117mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates
|
|