Post by April B. on Feb 14, 2003 8:26:48 GMT -6
Crockpot Greek Chicken (ww5 pts)
Serving Size : 6
6 med potatoes, quartered
2 skinless chicken drumstcks
2 skinless chicken thighs
2 chicken breast halves, with skin
2 lg onions, quartered
1 garlic bulb, minced
3 tsps dried oregano
1 tsp salt
1/2 tsp pepper
1 tbsp olive oil
Place potatoes in bottom of slow cooker. Add chicken, onions, and
garlic. Sprinkle with seasonings. Top with oil.
Cover and cook on High 5-6 hours or Low 9-10 hours.
Per Serving (excluding unknown items): 254 Calories; 8g Fat (27.9%
calories from fat); 18g Protein; 28g Carbohydrate; 3g Dietary Fiber;
50mg Cholesterol; 415mg Sodium. Exchanges: 1 1/2 Grain(Starch); 2 Lean
Meat; 1 Vegetable; 1/2 Fat.
Serving Size : 6
6 med potatoes, quartered
2 skinless chicken drumstcks
2 skinless chicken thighs
2 chicken breast halves, with skin
2 lg onions, quartered
1 garlic bulb, minced
3 tsps dried oregano
1 tsp salt
1/2 tsp pepper
1 tbsp olive oil
Place potatoes in bottom of slow cooker. Add chicken, onions, and
garlic. Sprinkle with seasonings. Top with oil.
Cover and cook on High 5-6 hours or Low 9-10 hours.
Per Serving (excluding unknown items): 254 Calories; 8g Fat (27.9%
calories from fat); 18g Protein; 28g Carbohydrate; 3g Dietary Fiber;
50mg Cholesterol; 415mg Sodium. Exchanges: 1 1/2 Grain(Starch); 2 Lean
Meat; 1 Vegetable; 1/2 Fat.