Post by April B. on Feb 14, 2003 8:49:09 GMT -6
Chicken breasts baked with cinnamon and other seasonings.
Cinnamon Chicken
4 skinless, boneless chicken
breast halves
1 teaspoon ground cinnamon
2 tablespoons Italian-style seasoning
1 1/2 teaspoons garlic powder
3 teaspoons salt
1 teaspoon ground black pepper
1 Preheat oven to 350 degrees F (175 degrees C).
2 Place chicken in a lightly greased 9x13 inch baking
dish. Sprinkle evenly with ground cinnamon, seasoning,
garlic powder, salt and pepper. (Note: You can be liberal
with the seasoning, garlic powder, salt and pepper;
however, the cinnamon should only be a dusting and not clumped.)
3 Bake at 350 degrees F (175 degrees C) for about 30
minutes or until chicken is cooked through and juices run clear.
Makes 4 servings.
Servings Per Recipe: 4 amount
per serving Calories 143 Protein 27.7g Total Fat 1.7g Sodium 1822mg Cholesterol 68mg Carbohydrates 3g Fiber 1.5g
Cinnamon Chicken
4 skinless, boneless chicken
breast halves
1 teaspoon ground cinnamon
2 tablespoons Italian-style seasoning
1 1/2 teaspoons garlic powder
3 teaspoons salt
1 teaspoon ground black pepper
1 Preheat oven to 350 degrees F (175 degrees C).
2 Place chicken in a lightly greased 9x13 inch baking
dish. Sprinkle evenly with ground cinnamon, seasoning,
garlic powder, salt and pepper. (Note: You can be liberal
with the seasoning, garlic powder, salt and pepper;
however, the cinnamon should only be a dusting and not clumped.)
3 Bake at 350 degrees F (175 degrees C) for about 30
minutes or until chicken is cooked through and juices run clear.
Makes 4 servings.
Servings Per Recipe: 4 amount
per serving Calories 143 Protein 27.7g Total Fat 1.7g Sodium 1822mg Cholesterol 68mg Carbohydrates 3g Fiber 1.5g