Post by April B. on Feb 19, 2003 14:25:22 GMT -6
Strawberry Banana Shake
(365 calories, 7 grams protein)
1/2 cup whole or 2% milk
1/2 banana
6 fresh or frozen strawberries
Place all ingredients in blender and blend well.
Pour into glass.
Use your favorite garnish:
maraschino cherry, sprig of mint, whipping cream or lemon, lime or orange wedges.
(365 calories, 7 grams protein)
1/2 cup whole or 2% milk
1/2 banana
6 fresh or frozen strawberries
Place all ingredients in blender and blend well.
Pour into glass.
Use your favorite garnish:
maraschino cherry, sprig of mint, whipping cream or lemon, lime or orange wedges.
