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Post by Chris in NM on Oct 16, 2003 7:53:22 GMT -6
Splenda Pumpkin Pie Happy Holiday Pumpkin Pie Makes 1 nine inch pie (8 servings) Preparation Time:10 minutes Bake Time: 35-40 minutes 1 Prepared Pie Crust Filling 1-15 oz. Can Pumpkin Puree 3/4 Cup SPLENDA® Granular 2 Tbsp. Corn Starch 1/2 tsp. Ground Cinnamon 1 1/2 tsp. Pumpkin Pie Spice 1/8 tsp. Salt 1/2 Cup Fat Free Half & Half 1/2 Cup Egg Substitute 3 Tbsp. Heavy Cream 1 Tbsp. Pure Vanilla Extract Preheat oven to 400°F. Blend pumpkin puree, SPLENDA®, cornstarch, spices, and salt in a medium sized mixing bowl. Mix until all ingredients are well blended Add remaining ingredients and mix well. Pour into prepared piecrust. Bake 35-40 minutes or until set in the center and the crust is golden brown. Hint: Try out these delicious recipes with Sugar Free Spiced Chai from DaVinci Gourmet®, Ltd. which also contains SPLENDA® Brand Sweetener. Enjoy a healthy holiday! Nutrients Per Serving: TotalCalories 170 Calories from Fat 70 Total Fat 8 g Saturated Fat 3.5 g Cholesterol 15 mg Sodium 140 mg Total Carbohydrate 21 g Dietary Fiber 2 g Sugars 4 g Protein 4 g Vitamin A 170% Calcium 2% Vitamin C 0% Iron 8% Dietary Exchanges: 2 carbohydrate, 1 fat This recipe when compared to a traditional full fat pumpkin pie represents a 54% reduction in total carbohydrates, a 56% reduction in calories, a 87% reduction in cholesterol, a 62% reduction in fat and a 87% reduction in total sugars! Original Document URL: www.splenda.com/recipe_detail.jhtml?id=splenda/recipes/de_pumpkinpie.inc
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