Post by chief_cook2 on Oct 17, 2003 14:25:15 GMT -6
10 oz. frozen apple slices
2 T. apple juice
1/2 C. fat free caramel topping
1 T. lemon juice
2/3 C. unbleached all-purpose flour
1/4 C. brown sugar
1/2 tsp. cinnamon
Cool Whip FatFree
Thaw apples. In medium glass bowl, combine apple juice and caramel topping. Microwave, uncovered, on HIGH for 2 minutes, stirring twice during cooking. Add apples and lemon juice, stirring until coated; set aside.
In medium bowl, combine flour, sugar and cinnamon. Sprinkle over apple mixture. Microwave, uncovered on HIGH for 7 minutes or until heated through. Sprinkle apple mixture with additional cinnamon. Chill for 1 hour.
Top with Cool Whip just before serving.
160 cals; 1 g fat; 1 g. fiber
8 Servings