Post by Jay on Jan 27, 2004 10:19:39 GMT -6
CHERRY BLOSSOM MUFFINS1/4 c. egg substitute
2/3 cup orange juice
2 tablespoons sugar
2 tablespoons vegetable oil
2 cup low fat buttermilk baking mix
1/2 cup chopped pecans
1/2 cup sugar free cherry fruit spread
In a bowl, combine egg substitute, orange juice,
sugar and oil. Add baking mix; stir for 30 seconds.
Fold in pecans. Coat muffin cups with nonstick spray,
or use muffin liners; fill cups 1/3 full. Top each with 2
teaspoons fruit spread; cover with remaining batter.
Bake at 400 degrees for 20-25 minutes.
Cool in pan for 10 minutes before removing.
Yield: 9 muffins.
Diabetic Exchange:
One muffin = 2 starch, 2 fat;
241 calories, 330 mg sodium, trace cholesterol,
36 gm carbohydrate, 4 gm protein, 10 gm fat.
Jay