Post by marlaoh on Mar 7, 2004 8:19:21 GMT -6
Diabetic Stuff-A-Burger
lean ground sirloin --- 1 1/2 lb
ice water 2 Tbsp ---
Fresh ground pepper and salt to taste 1 tsp ---
Hot salsa 1 Tbsp ---
Parmesan cheese 1 Tbsp ---
Chili sauce 1 Tbsp ---
Minced jalapeño peppers 1 Tbsp ---
Bleu cheese 1 Tbsp ---
Teriyaki sauce 1 Tbsp ---
Marinara sauce 1 Tbsp ---
Minced sautéd mushrooms 1 Tbsp ---
Hoisin sauce 1 Tbsp ---
Minced smoked ham 1 Tbsp ---
Minced roasted red pepper 1 Tbsp ---
Feta cheese 1 Tbsp ---
Mix together the ground sirloin with the water, pepper, and salt. Form into 12 small patties.
Place 1 tablespoon of desired filling in the center of each of 6 patties.
Top each patty with one of the remaining patties.
Seal edges to secure filling inside
Calories 163
Calories From Fat
Total Fat 6 g
Saturated Fat 2 g
Cholestrol 65 mg
Sodium 175 mg
Total Carbohydrate 0 g
Dietary Fiber 0 g
Sugars 1 g
Protein 28 g
lean ground sirloin --- 1 1/2 lb
ice water 2 Tbsp ---
Fresh ground pepper and salt to taste 1 tsp ---
Hot salsa 1 Tbsp ---
Parmesan cheese 1 Tbsp ---
Chili sauce 1 Tbsp ---
Minced jalapeño peppers 1 Tbsp ---
Bleu cheese 1 Tbsp ---
Teriyaki sauce 1 Tbsp ---
Marinara sauce 1 Tbsp ---
Minced sautéd mushrooms 1 Tbsp ---
Hoisin sauce 1 Tbsp ---
Minced smoked ham 1 Tbsp ---
Minced roasted red pepper 1 Tbsp ---
Feta cheese 1 Tbsp ---
Mix together the ground sirloin with the water, pepper, and salt. Form into 12 small patties.
Place 1 tablespoon of desired filling in the center of each of 6 patties.
Top each patty with one of the remaining patties.
Seal edges to secure filling inside
Calories 163
Calories From Fat
Total Fat 6 g
Saturated Fat 2 g
Cholestrol 65 mg
Sodium 175 mg
Total Carbohydrate 0 g
Dietary Fiber 0 g
Sugars 1 g
Protein 28 g