Post by chief_cook2 on Mar 10, 2004 9:27:44 GMT -6
4 skinless, boneless chicken
breast halves
1 can fat free chicken gravy
1 t. prepared or Dijon-style mustard
2 tsp. honey
4 C. hot cooked rice, cooked without salt
Spray skillet with vegetable cooking spray and heat over medium-high heat 1
minute. Cook chicken 10 minutes or until browned. Set aside.
Add gravy, mustard and honey. Heat to a boil. Return chicken to pan. Cover and
cook over low heat 5 minutes or until done. Serve over rice. Serves 4.