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Post by Jay on Sept 11, 2004 20:26:08 GMT -6
Fruit Muffins (Diabetic)
1 cup chopped dates 1/2 cup margarine 1/4 teaspoon salt 1/2 cup raisins 1/2 cup chopped prunes (dried) 1 cup water 2 eggs, beaten 1 teaspoon vanilla 1/2 cup chopped nuts 1 cup flour 1 teaspoon baking soda Combine dates, raisins, prunes and water and bring to a boil for 5 minutes. Stir in margarine and salt while hot. Let cool. Add eggs, vanilla and nuts. Mix flour and soda together in a separate bowl. Add to wet mixture. Stir until just moist. Spoon into greased muffin tins. Bake in 350 degree F oven for 15 minutes.
Serving size: 1 muffin Yield: 12 Exchanges: N/A Nutrition: 148 Calories, 3 g Protein, 27 g Carbo, 4 g Fat Jay
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