Post by carnation037 on Jan 17, 2003 22:28:07 GMT -6
also diabetic
Strawberry Dip
1 pkg. (8 oz.) reduced-fat cream cheese, softened
2 T. honey
1 tsp. vanilla extract
1 pint fresh strawberries, sliced
Graham crackers
In a mixing bowl, beat cream cheese, honey and vanilla until smooth. Add
strawberries; beat for 1 minute. Serve with graham crackers.Yield: 2 cups
One 2 T. serving (dip only) equals: 82 calories.5 gm fat (3 gm saturated).16
mg cholesterol.84 mg sodium.6 gm carbohydrate.trace fiber.3 gm protein ++++
Exchanges: 1 fat.1/2 fruit
Strawberry Dip
1 pkg. (8 oz.) reduced-fat cream cheese, softened
2 T. honey
1 tsp. vanilla extract
1 pint fresh strawberries, sliced
Graham crackers
In a mixing bowl, beat cream cheese, honey and vanilla until smooth. Add
strawberries; beat for 1 minute. Serve with graham crackers.Yield: 2 cups
One 2 T. serving (dip only) equals: 82 calories.5 gm fat (3 gm saturated).16
mg cholesterol.84 mg sodium.6 gm carbohydrate.trace fiber.3 gm protein ++++
Exchanges: 1 fat.1/2 fruit