Post by carnation037 on Jan 24, 2003 12:00:31 GMT -6
2 tablespoons butter 2 tablespoons flour 1/4 teaspoon salt 1/8 teaspoon pepper 1 cup milk
Melt butter over low heat in a heavy saucepan. Blend in flour and seasonings. Cook over low heat, stirring until mixture is smooth and bubbly. Remove from heat. Stir in milk. Bring to boil, stirring constantly. Boil 1 minute. Remove from heat and carefully stir 1/2 to 1 cup cooked shrimp. lobster, crab meat, salmon, or tuna pieces into the sauce.