Post by chief_cook2 on Oct 15, 2002 20:32:29 GMT -6
15 ml (1tbsp.) vegteble oil
4 chicken fillets, sliced
300 g (10 1/2 oz) Campbell's Condensed 99% Fat Free
Tomato or Cream of Tomato Soup
200 ml (7 fl oz) water
2.5ml (1/2tsp) chili powder
15ml (1tbsp) chopped fresh coriander
Stir-fry chicken for 10 minutes. Add vegetables & stir-fry for 5 minutes. Stir in soup, water, & chili powder & simmer for 2 minutes. srirring regularly. Stir in coriander and serve.
Serve with noodles
Serves 4
Prep time 5 minutes
Cook time 15 minutes
4 chicken fillets, sliced
300 g (10 1/2 oz) Campbell's Condensed 99% Fat Free
Tomato or Cream of Tomato Soup
200 ml (7 fl oz) water
2.5ml (1/2tsp) chili powder
15ml (1tbsp) chopped fresh coriander
Stir-fry chicken for 10 minutes. Add vegetables & stir-fry for 5 minutes. Stir in soup, water, & chili powder & simmer for 2 minutes. srirring regularly. Stir in coriander and serve.
Serve with noodles
Serves 4
Prep time 5 minutes
Cook time 15 minutes