Post by chief_cook2 on Jan 12, 2003 19:31:16 GMT -6
Prep: 10 min.
For 4 Servings:
4 puff pastry shells
1/2 lb. guava halves, or peaches, drained and chopped
1/2 lb. pineapple chunks, drained
1/2 lb. mango slices, drained and chopped
1 cup vanilla yogurt
Bake pastry shells according to package directions. Combine fruit in a bowl. Fill pastry shells with fruit and top with yogurt
Per serving: calories 405, fat 19.4g, 42% calories from fat, cholesterol 3mg, protein 7.7g, carbohydrates 53.1g, fiber 5.5g, sugar 27.1g, sodium 161mg, diet points 9.1.
For 4 Servings:
4 puff pastry shells
1/2 lb. guava halves, or peaches, drained and chopped
1/2 lb. pineapple chunks, drained
1/2 lb. mango slices, drained and chopped
1 cup vanilla yogurt
Bake pastry shells according to package directions. Combine fruit in a bowl. Fill pastry shells with fruit and top with yogurt
Per serving: calories 405, fat 19.4g, 42% calories from fat, cholesterol 3mg, protein 7.7g, carbohydrates 53.1g, fiber 5.5g, sugar 27.1g, sodium 161mg, diet points 9.1.