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Post by chief_cook2 on May 5, 2003 11:45:44 GMT -6
Prep: 10 min, plus freezing time.
For 4 Servings:
1-1/4 cups strawberries 13 ounces crushed pineapple 3-1/4 bananas, cut in cubes 1/2 lb. frozen orange juice concentrate 1 cup water paper cup Combine all ingredients in a blender or food processor. Blend or process until smooth. Pour into small paper cups and freeze. Serve partially defrosted.
Per serving: calories 265, fat 1.8g, 6% calories from fat, cholesterol 0mg, protein 3.5g, carbohydrates 65.9g, fiber 5.7g, sugar 56.7g, sodium 6mg, diet points 4.8.
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