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Post by Linda on Oct 7, 2002 16:06:09 GMT -6
SWISS STEAK
1 1/2 lb. round steak 1/2 inch thick, tenderized 1/4 c. flour 1 1/2 tsp. salt 1/8 tsp. pepper 1 med. onion, sliced thin 1 can tomatoes (1 lb.)
Cut meat in 6 pieces, then coat with mixture of flour, salt and pepper. Place in 3 quart casserole. Cover with onion. Break up tomatoes with fork and pour over top. Cover. Microwave at medium 70 to 80 minutes, rearranging meat after 40 minutes. Makes 6 servings.
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