Post by Jay on May 26, 2003 20:57:21 GMT -6
Ingredients:
1/2 cornmeal
1/4 c. flour
2 T. grated parmesan cheese
1-1/2 t. Italian seasoning
1/2 t. garlic powder
salt & pepper
2 boneless, skinless, chicken breast
1/2 c. skim milk
butter flavor-cooking spray
Instructions:
Heat oven to 400 degrees
Combine dry ing.
Dip chicken into milk; coat with corn meal mixture
Pam both sides of chicken
Place chicken on a cookie sheet that has been sprayed with non-stick cooking spary.
Bake 30 min. or until brown & tender
Jay
1/2 cornmeal
1/4 c. flour
2 T. grated parmesan cheese
1-1/2 t. Italian seasoning
1/2 t. garlic powder
salt & pepper
2 boneless, skinless, chicken breast
1/2 c. skim milk
butter flavor-cooking spray
Instructions:
Heat oven to 400 degrees
Combine dry ing.
Dip chicken into milk; coat with corn meal mixture
Pam both sides of chicken
Place chicken on a cookie sheet that has been sprayed with non-stick cooking spary.
Bake 30 min. or until brown & tender
Jay