Post by legendimom on Oct 13, 2002 21:19:39 GMT -6
from 1999 BryanLGH a la heart dining cookbook
6 servings, serving size 2 TBS, preparation time: 10 minutes, Calories: 19.6, Total Fat: 0.2g, Saturated Fat: 0, Cholesterol: 0, Sodium: 98.8mg, Carabohydrates: 4.6g, Dietary Fiber: 0.2g, Protein: 0.4g
ADA: FREE
Ingredients:
1/2 cup apple juice
3 TBS red wine vinegar
1 medium garlic clove
1/8 tsp pepper
1/4 tsp salt
1/2 tsp celery seed
1/4 medium onion
1 ounce low salt canned tomato paste
1/2 tsp. paprika
1/4 tsp. chili powder
1/2 tsp. ground mustard
Instrucitons:
Chop onion, mix ingredients in food processor or blender for one minute. Place in small jar and chill.
6 servings, serving size 2 TBS, preparation time: 10 minutes, Calories: 19.6, Total Fat: 0.2g, Saturated Fat: 0, Cholesterol: 0, Sodium: 98.8mg, Carabohydrates: 4.6g, Dietary Fiber: 0.2g, Protein: 0.4g
ADA: FREE
Ingredients:
1/2 cup apple juice
3 TBS red wine vinegar
1 medium garlic clove
1/8 tsp pepper
1/4 tsp salt
1/2 tsp celery seed
1/4 medium onion
1 ounce low salt canned tomato paste
1/2 tsp. paprika
1/4 tsp. chili powder
1/2 tsp. ground mustard
Instrucitons:
Chop onion, mix ingredients in food processor or blender for one minute. Place in small jar and chill.