Post by marlaoh on Apr 1, 2003 7:33:47 GMT -6
Amy's Spicy Beans and Rice
Submitted by: Amy Strider
" This is a fast, easy and yummy vegetarian dinner, or you can add chicken or sausage if you miss the meat! "
Ingredients
1/2 cup uncooked brown rice
2 (15 ounce) cans black beans, undrained
2 fresh jalapeno peppers, seeded and chopped
1 teaspoon ground cumin, or to taste
1 tablespoon chili powder, or to taste
black pepper to taste
1/2 cup shredded sharp Cheddar cheese
2 fresh green onions, chopped
1/2 (2 ounce) can sliced black olives, drained
Directions
1 Preheat oven to 350 degrees F (175 degrees C).
2 In a saucepan bring 1.375 cups water to a boil. Add rice and stir. Reduce heat, cover and simmer for 40 minutes.
3 Meanwhile, pour beans into a 2 quart casserole. Sprinkle with jalapenos, cumin, chili powder and black pepper.
4 Bake in preheated oven for 30 minutes. Sprinkle with cheese, green onions and olives. Bake for 5 to 10 minutes more.
5 Serve beans over cooked rice.
Makes 6 servings
Submitted by: Amy Strider
" This is a fast, easy and yummy vegetarian dinner, or you can add chicken or sausage if you miss the meat! "
Ingredients
1/2 cup uncooked brown rice
2 (15 ounce) cans black beans, undrained
2 fresh jalapeno peppers, seeded and chopped
1 teaspoon ground cumin, or to taste
1 tablespoon chili powder, or to taste
black pepper to taste
1/2 cup shredded sharp Cheddar cheese
2 fresh green onions, chopped
1/2 (2 ounce) can sliced black olives, drained
Directions
1 Preheat oven to 350 degrees F (175 degrees C).
2 In a saucepan bring 1.375 cups water to a boil. Add rice and stir. Reduce heat, cover and simmer for 40 minutes.
3 Meanwhile, pour beans into a 2 quart casserole. Sprinkle with jalapenos, cumin, chili powder and black pepper.
4 Bake in preheated oven for 30 minutes. Sprinkle with cheese, green onions and olives. Bake for 5 to 10 minutes more.
5 Serve beans over cooked rice.
Makes 6 servings