Post by chief_cook2 on Jul 12, 2005 8:17:53 GMT -6
CP Cinnamon Kissed Chicken
1/2 t. ground cinnamon
1 T. dark brown sugar
1/2 c. red wine vinegar, fat free salad dressing
1 t. fresh orange zest
1 lb. boneless, skinless chicken breasts, cut into 1/2" by 4" long strips
Spray crock pot with nonfat crooking spray. In a bowl, mix together
the cinnamon, brown sugar, salad dressing, and orange zest. Place the
chicken in crock pot and cover with the salad dressing mixture. Cover
and cook on high for 3 to 4 hours or on low for 6 to 8 hours. Makes 4
(5 oz.) servings.
1/2 t. ground cinnamon
1 T. dark brown sugar
1/2 c. red wine vinegar, fat free salad dressing
1 t. fresh orange zest
1 lb. boneless, skinless chicken breasts, cut into 1/2" by 4" long strips
Spray crock pot with nonfat crooking spray. In a bowl, mix together
the cinnamon, brown sugar, salad dressing, and orange zest. Place the
chicken in crock pot and cover with the salad dressing mixture. Cover
and cook on high for 3 to 4 hours or on low for 6 to 8 hours. Makes 4
(5 oz.) servings.