Post by marlaoh on Aug 24, 2002 14:56:22 GMT -6
CRAB STUFFED POTATOES
4 medium baking potatoes
1 Tbsp. margarine
1/3 cup skim milk
¼ tsp. pepper
1 cup (4 ozs.) shredded reduced-fat cheddar cheese
¼ cup finely chopped green onions or chives
1 can (6 ozs) crabmeat, drained, flaked and cartilage removed or 1 pkg. (8 ozs.) imitation crabmeat, chopped
Paprika
Bake potatoes at 425º degrees for 45-55 minutes or until tender.
When cool enough to handle, halve potatoes lengthwise.
Carefully scoop out pulp into a bowl, leaving a thin shell.
Set shells aside.
Beat or mash potato pulp with margarine, milk and pepper until smooth.
Using a fork, stir in cheese and onions.
Gently mix in crab.
Stuff shells.
Sprinkle with paprika.
Return to the oven for 15 minutes or until heated through.
Yield: 8 serving
4 medium baking potatoes
1 Tbsp. margarine
1/3 cup skim milk
¼ tsp. pepper
1 cup (4 ozs.) shredded reduced-fat cheddar cheese
¼ cup finely chopped green onions or chives
1 can (6 ozs) crabmeat, drained, flaked and cartilage removed or 1 pkg. (8 ozs.) imitation crabmeat, chopped
Paprika
Bake potatoes at 425º degrees for 45-55 minutes or until tender.
When cool enough to handle, halve potatoes lengthwise.
Carefully scoop out pulp into a bowl, leaving a thin shell.
Set shells aside.
Beat or mash potato pulp with margarine, milk and pepper until smooth.
Using a fork, stir in cheese and onions.
Gently mix in crab.
Stuff shells.
Sprinkle with paprika.
Return to the oven for 15 minutes or until heated through.
Yield: 8 serving