Post by chief_cook2 on Feb 8, 2003 12:05:46 GMT -6
Prep: 5 min, Cook: 10 min.
For 4 Servings:
1/2 lb. orzo pasta
1 clove garlic, minced
2 Tbs. fresh basil, finely chopped
1/3 cup grated Parmesan cheese
1 tsp. lemon peel, grated
Cook orzo in boiling salted water 8-10 minutes or until al dente. Drain well. Remove from heat and let stand 5 minutes, covered. Stir in remaining ingredients and pepper to taste.
Per serving: calories 238, fat 2.4g, 9% calories from fat, cholesterol 5mg, protein 10.1g, carbohydrates 43.1g, fiber 2.6g, sugar 2.0g, sodium 138mg, diet points 4.9.
For 4 Servings:
1/2 lb. orzo pasta
1 clove garlic, minced
2 Tbs. fresh basil, finely chopped
1/3 cup grated Parmesan cheese
1 tsp. lemon peel, grated
Cook orzo in boiling salted water 8-10 minutes or until al dente. Drain well. Remove from heat and let stand 5 minutes, covered. Stir in remaining ingredients and pepper to taste.
Per serving: calories 238, fat 2.4g, 9% calories from fat, cholesterol 5mg, protein 10.1g, carbohydrates 43.1g, fiber 2.6g, sugar 2.0g, sodium 138mg, diet points 4.9.